Using Frankly Fit (terms)

Who it's for. Frankly Fit is for adults aged 18 and over. It's run by Frank Knight as part of Frankly Being. Everything is in English.

What it is. General, self-guided fitness programs and a place to record your workouts. It is not medical advice, physiotherapy or personal coaching. Nobody watches your workouts or checks your form, and no particular result is promised. The quiz suggests a program; it does not decide whether exercise is safe for you.

Before you start. Please read and confirm the "Before you start" screen. If any of it applies to you, check with a doctor or qualified exercise professional before training. Stop if you feel chest pain, dizziness, unusual shortness of breath or sharp joint pain.

Getting in. Accounts are by invitation for now. Creating an account doesn't open a program: Frank assigns one and gives you 90 days of free access. Nothing renews or turns into a payment.

Your records. Your workout records are yours. Ending program access doesn't delete them.

Changes. Frank may update a program. You keep the version you were assigned for your access period. Moving to a newer version requires a new assignment; taking the quiz again does not change your existing program.

Help. Email hello@franklybeing.com. Frank aims to reply within two business days.

Frankly Being, 5863 Leslie Street, Toronto, Ontario, Canada. Effective date: November 6, 2026.